The Relationship Between Gut Health and Mood
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Experts are finding more evidence that gut health shapes more than just check out details, Full Record, digestion.
Fermented foods like yogurt promote gut flora.
Mindfulness may also improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
Fermented foods like yogurt promote gut flora.
Mindfulness may also improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
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