How Your Microbiome Influences Your Body's Systems
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Gut bacteria plays a key role in digestion.
Avoid processed foods that disrupt microbiome balance.
Stress and poor rest negatively affect your gut.
Small changes in diet can lead continue to read (click the next page) lasting benefits.
Avoid processed foods that disrupt microbiome balance.
Stress and poor rest negatively affect your gut.Small changes in diet can lead continue to read (click the next page) lasting benefits.
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