The Link Between Digestion and Mood
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The microbiome plays a key role in nutrient absorption.
Probiotic-rich meals like yogurt enhance Gut flora [from the www.globenewswire.com blog].
Mindfulness may indirectly improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
Mindfulness may indirectly improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
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