Why Your Microbiome Affects Your Body's Systems
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Gut bacteria plays a key role in nutrient absorption.
Incorporate more fiber-rich foods to nourish good bacteria.
Stress and lack of sleep can harm your gut.
Small changes in lifestyle can lead go to this link - from the finance.yahoo.com blog - lasting benefits.
Incorporate more fiber-rich foods to nourish good bacteria.
Stress and lack of sleep can harm your gut.
Small changes in lifestyle can lead go to this link - from the finance.yahoo.com blog - lasting benefits.
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