The Connection Between Digestion and Brain Function
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Gut bacteria play a vital role in digestion.
Limit processed foods that disrupt microbiome balance.
see for details; just click the following document, Exercise benefits a healthier gut environment.
Small changes in lifestyle can lead to long-term benefits.
Limit processed foods that disrupt microbiome balance.
see for details; just click the following document, Exercise benefits a healthier gut environment.
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