Why Your Microbiome Affects Your Body's Systems
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Maintaining a healthy gut is critical for Skin probiotics your health.
Fermented foods like kimchi promote gut flora.
Mindfulness may indirectly improve digestive health by lowering stress.
Small changes in diet can lead to long-term benefits.
Fermented foods like kimchi promote gut flora.
Mindfulness may indirectly improve digestive health by lowering stress.
Small changes in diet can lead to long-term benefits.
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