The Link Between Digestion and Mood
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Scientists are finding more evidence that gut health affects more than just digestion.
Add more fiber-rich foods to feed good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in lifestyle can lead get complete info [webpage] to long-term benefits.
Add more fiber-rich foods to feed good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in lifestyle can lead get complete info [webpage] to long-term benefits.
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